Dried Apricots

Dried apricots, as is known, are produced by drying fresh apricots with special techniques. This dryingif the procedure is carried out under the sun and by natural methods, the resulting product will be similar to dried apricotsthey are called. 

Dried apricots will have a darker color. But the vitamins they contain,in terms of minerals and benefits, there is no difference dec both types of apricots.

The benefits of dried apricots can be attributed to one of the sources of modern Western medicine - “MedicineHe was even the subject of a work called ”The Law". 
As a matter of fact, current research shows that the consumption of dried apricotsit shows that there is a direct connection between decency and longevity.  Dried apricotsit is possible to note the contribution of its consumption to health as follows:It is one of the richest foods in iron. 

Therefore, it is often used in the treatment of anemiais used. October, in addition to iron, it also contains copper, which also helps to keep the mood in balanceit also increases the production of red blood cells.The proportion of dietary fiber is very high. It helps the digestive system to work and relieves constipationobstacles.  But consuming too much of it causes diarrhea. They are dec the most important sources of potassium. Help maintain cardiovascular healthit happens, and it's good for arrhythmia. It also has a benefit for november development. 

Therefore, with a small childit is also recommended to consume it by.Because it contains a high percentage of magnesium, it naturally balances blood pressure and has a highlowers blood pressure.

Since it is a source of vitamin A, it improves eyesight and prevents the occurrence of eye diseasesobstacles. 

For the same reason, it is also good for skin problems. Dried apricots can be used even in the treatment of eczemais used.There is no sugar in dried apricots. The glycemic index is extremely low, and the blood sugardoes not promote.